forgiveness

Has forgiveness become a internal battle ?

Does it feel like this…

Thinking way to much about the issue and not enough about my life ... Not sleeping , as soon as my head hits the pillow my mind wakes up in angry thoughts. can't get away from it at work. it's affecting my friends and family and it seems to be growing.. Is it taking more energy to stand your ground then it would be to forgive? But I can't it's not in me right now.... if I do it wont be real.. How can I get past this... 1) first BREATH... it's probably been awhile since you thought this breath of relaxation is for ME... 2) Now you have come to far in this life to let this hinder your well being. Get away from it by doing something you love and for yourself... even if it's something for others because this is a way to feel good also...get out of yourself... and help others I should say.. just to get away for awhile. 3) for every bad thought you have make sure you counter it with three good thoughts.. this will help you reprogram your mind and help it to find pleasure rather then pain and agony.. It wont change over night but it will help calm the storm.. and that's a good start.. Bozzman....

This is how I was able to forgive..

Here you can help other people by letting them know how you were able to forgive and how you did it. This page can and will be a awesome venue for many people who are having a problem letting go... Sometimes we have to go to THE EDGE to do it..

How I got past and let go ....